theautisticcoach@neurodifferent.me (@theautisticcoach@neurodifferent.me)
I’m Matthew (he/they) and I build neuro-affirming autistic communities by empowering my fellow #ActuallyAutistic humans with advocacy methods & self-care tools for navigating an NT world based on productivism.
My personal interests include #History #Autism #Meditation #Whales #Jazz #Baseball #Korea #Oasis #Socialism #Judaism #Dogs #THFC & I’m passionate about pizza, coffee, and Jewish deli.
Check out my various links and work in the About tab
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Autistic inertia isn’t procrastination.
Autistic inertia isn’t procrastination.
It isn’t lack of motivation.
It’s the felt experience of being stuck in place - sometimes unable to start, sometimes unable to stop.
It’s not a choice.
It’s your nervous system saying, “I can’t shift right now”.
Instead of shame - ask yourself WHY?